for Women

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Workman, New York, 2007, 1st pr. thus.  ISBN 978-0-7611-4774-9.  Trade soft cover, 383 pages including Appendix.  Very good plus; light creases on spine; binding tight; interior clean and unmarked.  ‘Live strong, Fit, and Sexy – Until You’re 80 and Beyond’  ‘... shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality.  How to avoid 70 percent of the normal problems of aging and eliminate 50 percent of illness and injury.  And how to live brilliantly for the three decades or more after menopause.  The key is found in Harry’s Rules, a program of exercise, diet, and maintaining emotional connections that will be natural for you, as a woman, to implement.’ (from rear wrap)

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