THE WAKE-UP REFRESHER

Simon & Schuster/Audio Energy, New York, 1989.  ISBN 0-671-68116-8.  1 audio cassette tape with an approx. playing time of 38 minutes still in manufacturer’s shrink wrap.  ‘A productive day – and a long and healthy life – both start with waking up refreshed.  This remarkable program, based on the principles of the body’s natural harmony and energy, uses self-acupressure, breathing and stretching exercises, along with subliminal affirmations combined with New-Age music, to help you begin your day in peak condition.  The exercises are quick and easy to do … You’ll feel the difference and see fast results!’ (from rear box)